The Pantry Ingredient You Should Start Adding To Your Bird Feeder (& One To Avoid)

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Why are chia seeds so healthy when it comes to attracting birds to your yard? Rich in omega-3 fatty acids, protein, and fiber, chia seeds provide excellent nutritional value for your backyard visitors. Birds need a balanced diet to maintain their energy levels, especially during harsh weather conditions or breeding seasons. By putting chia seeds into your feeder, you’re treating them to a feast that is as healthy as it is tasty. Chia seeds help birds’ heart health, digestion, energy levels, and bone strength.

Another great reason to add chia seeds to your bird feeder is their versatility. These seeds are incredibly easy to mix with other types of bird feed. Whether you prefer sunflower seeds, millet, or suet, chia seeds can seamlessly blend into any mix. They’re also lightweight and small, making them easy for birds of all sizes to eat. Unlike some larger seeds that can be cumbersome for smaller birds, chia seeds can be enjoyed by everyone, from tiny finches to larger jays. This means you’ll likely see a wider variety of birds visiting your feeder, each benefiting from the nutritional boost that chia seeds provide. A few North American species you might expect to feed on your chia seeds are sparrows, cardinals, doves, chickadees, and blue jays — though blue jays might terrorize all the other birds out of your yard, so be careful.

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